Monthly Archive for: ‘March, 2018’

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Massage-(What, When, and Why)

*Please consult with a medical professional prior to starting any new therapy techniques.   In this day and age, there are so many different kinds of recovery techniques out there. Some of these recovery techniques include massage, acupuncture, cupping, cryotherapy and so many others. With all these techniques out there, it can become quite overwhelming for the average gym goer […]

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