Do you like what you have seen so far on my site?

If so, have you ever considered online training to help you take your health/fitness levels to new heights? Well, look no further.

Online training is a great option for individuals who are looking for personalized programs that fit their needs/goal(s), while keeping motivation and accountability high.

I offer the following services to help you reach your health/fitness goal(s):

-Fat loss
-Increase muscle mass
-Increase strength
-Improve flexibility/mobility
-Increase speed and power output
-Improve endurance

Online training will consist of:

• One-on-one consultation (phone or email) with me to discuss and create the best goal that’s right for you
• Full body movement assessment
• Specific warm-ups consisting of mobility/stability exercises
• A monthly program designed to meet your specific goals
• Nutritional support/recommendations
• Weekly check-ins via phone/email
• Access to my exercise video library

If you’re ready to take the next step, please fill out the form below with the subject line “Online Training with Jin.” I will get back with you about pricing and other questions you may have.