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2017 was a year full of new adventures, experiences, and opportunities that allowed me to further my personal and professional growth . I was fortunate enough to spend quality time with family and friends, form new friendships with some great people, travel around the U.S., and cross some things off my bucket list. Check out a few of my highlights from the year below! […]

We all experience fear during our life. Often times it’s associated with certain endeavors that seem crazy to the masses. Specifically, the fear I’m speaking of is the build up to that something that you’re uncomfortable doing. My brother and I punched fear right in the face a few days ago when we went skydiving together. I learned that on […]

If you are big into training (strength/cardiovascular) or just a weekend warrior, hopefully you have used or at least heard of a foam roller… Maybe you use it on a daily basis. If not, don’t worry because in this article, I will deep dive into the general benefits of self myofascial release and how it can help you with your […]

Scale of 1-10, how good are you at keeping secrets? 2 Ariel or Jasmine? Ariel First celebrity crush? Jennifer Love Hewitt Dawn or dusk? Dawn If you could travel back in time, what period would you go to? 80’s Do you snore? Sometimes Place you most want to travel? Australia Favorite junk food? Pizza Favorite childhood TV show? Even Stevens […]

Texting or talking? Talking Favorite day of the week? Monday Favorite city in U.S. besides the one you live in? Atlanta Nickname your parents used to call you? Jin (pronounced Jean) Last song you downloaded? Big Sean (Bigger Than Me) Would you rather be able to speak every language in the world or be able to talk to animals? Speak […]